Doreen Amwai

Health and Wellness Coach

With extensive experience in health and wellness coaching, Doreen empowers patients to improve energy, optimise their metabolism, develop sustainable lifestyle habits, and enhance overall wellbeing. Her approach is trauma-informed, evidence-based, and designed to integrate seamlessly into daily life. 

Doreen’s coaching emphasises personalised education, practical tools, and ongoing support. She helps patients make lifestyle adjustments to improve energy, lose weight, reduce fatigue, manage stress, enhance sleep, and support long-term wellness. Her focus on a whole-person approach ensures that patients are supported not only in their immediate goals but in sustaining overall health and balance.

Her patient-centred philosophy prioritises listening, education, and accountability, creating an environment where patients feel supported, understood, and empowered to thrive. Doreen gets results!

Areas of Expertise

  • Brain Health

  • Weight Management

  • Sleep Optimisation

  • Stress Management

  • Helping women navigate perimenopause and menopause

  • Lifestyle and Metabolic Health Coaching

  • Trauma-Informed Coaching and Mind Body Wellbeing

True healing begins when we learn to be kind to ourselves
- Doreen Amwai
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